My husband haven't go for OPS since last July (it has been 7 months, the longest I've been in home with him). I found my self less-depressed when he's around.
Thats make my husband is my first distraction.
Second, Subuh prayer & Al-Quran.
For your soul & peace, insha-Allah.
Third is, Netflix or other movies platform. Watching movies is a solution to distract yourself.
Forth, some puzzle books / drawing blocks.
This is for now.
Alhamdulillah. Till my next post.
Yann.
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